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Find help

You don’t have to go through this alone. Omaia is not a medical service, so here are the places to start.

Talk to someone who knows you

Send your questions to your midwife, doctor or psychologist. No question is too small, and they can help you find the right support.

National services

  • Sweden

    1177

    Call 1177 for healthcare advice, day and night, or read about pregnancy, loss and mental health on 1177.se.

    Go to 1177.se
  • United Kingdom

    GOV.UK: pregnancy and birth

    Official guidance on pregnancy, birth and the support available to you.

    Go to GOV.UK

In an emergency, call your local emergency number: 112 in Sweden, 999 in the UK.